Use  35+ Videos  to Maximize Fitness Results, Avoid Injury and Learn Precise Exercise Technique from Master Trainer Shawna K
PLUS the ‘Train Smarter Not Harder’ Report That Reveals How to Use the Exercises to Create a Personalized Fitness Plan
Get Access to Train Smarter Not Harder Today!
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 BONUS: Nutrition Secrets & 6 Workouts That Will Help You Lose Your Menopause Belly For Good 
Get closely guarded exercise secrets fitness pros want you to pay top dollar for
Discover how to execute the MOST effective muscle toning bodyweight exercises without injury OR expensive personal training costs
Find out how to put exercises together to create a personalized fitness program
Challenge yourself and change your physique with 6 free workouts
Use these exercises & nutrition tips to lose your menopause belly and get stronger
Meet Shawna K
Hi, I’m Shawna K.I have over 30 years experience in the fitness industry. I've got instructions to perform over 35 exercises safely and effectively so you’ll avoid injury.

You'll also get workout formats and sample workouts so you'll get the fitness and fat loss results you've been looking for.

Let me send you my ‘Train Smarter Not Harder’ video series and report.

I can help you lose your menopause belly and get fit at home no matter your fitness level.
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Shawna Kaminski © 2022. All Rights Reserved.
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